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How to Take a Luxe Maldives Wellness Break This March (and Get 35% Off!)

How’d you like some calming yoga and meditation on a white sand bank, amidst a crystal-clear turquoise lagoon?  … a soothing massage while drowsing off above aquamarine waters?  … or out-of-this-world Full Moon Glow-in-the-Dark Yoga under the ocean stars? … It’s all yours at this one-off wellness getaway in the Maldives this March. Wellness is…

Pot Luck: A Cannabis Massage at Anantara Siam Spa Bangkok That Helps You Sleep

Medical marijuana is a hot trend in Thailand, now that the government has declared it legal.  Some entrepreneur friends have even started their own medical ganja farm. How clever is that!  Not to mention a bit amazing, because these folks are the most conservative, inside-the-box, stay-in-your-lane people I know.  They would never smoke. They don’t…

An Afternoon Tea Tree Indulgence at the Sindhorn Kempinski Bangkok

It’s mid-afternoon, mid-week, and the mood is lively in the lobby of the new Sindhorn Kempinski Bangkok. You’d never guess the hotel only officially opened on October 1st, in the middle of a Covid border lockdown, judging from the energy in its elegant, cavernous lobby.  A low murmur of polite chatter and the occasional clink…

Dining High at King Power Mahanakhon Bangkok SkyBar & SkyWalk

Architects must get huge job satisfaction, I think, when I stand at the entrance of the King Power Mahanakhon building in Bangkok. It must be so fulfilling to see your work actualized from an idea in your head to a real-life steel and glass structure.  It must be even more satisfying when that creation becomes…

A Thai Island Escape Where Bigger is Better – Ritz Carlton Samui

As I’ve mentioned before, word of mouth is a powerful thing. At lunch recently a friend mentioned her stay at the Ritz Carlton Samui, and what I remember from her enthusiastic convo was Big! Big! Big! and New! New! New! Oooooh. Words that stuck like hooks and reeled me in. All this bigness and newness…

Enchanted Rainy Day Hideaway – Keemala Phuket

Rain was lashing against the airplane window as we landed in Phuket and I was taken aback.  It had never occurred to me that it might be raining during my island getaway at Keemala Phuket resort.  It was June –  still the soft launch of rainy season in Thailand, and not the real, heavy flood…

How holistic therapies helped me at 137 Pillars Bangkok’s Season of Wellness

I was suffering from chronic shoulder and neck pain when I walked into 137 Pillars Bangkok’s Nitra Spa to see one of the visiting wellness practitioners at their Season of Wellness, a three-month wellness festival featuring visiting holistic healing gurus from around Asia. The Season of Wellness was initiated to support the lifestyle needs of…

Heritage Hip in China’s Panda City – Temple House Chengdu

It seems obvious to choose Shanghai or Beijing for a first visit to China. I would have done that too, but the minute I heard the words “panda city”, I was headed to Chengdu. I wasn’t even sure exactly where Chengdu was at first, but who cares, when the city is the official panda center…

10 Top Wellness, Detox, Yoga, Health & Fitness Destinations in Asia for 2018

Did your New Year’s resolutions include lose weight and get fit?  The easiest way to do this is to go on a health holiday where the whole stay is devoted to improving your health, nutrition, and wellness in a  relaxing, supportive environment. As a spa book author, wellness journalist and a judge for the regional AsiaSpa Awards, I’ve been…

Where to get the best sleep therapy – 137 Pillars Bangkok’s Nitra Spa

Forget Bangkok’s big, big night life scene for one night. This powerful new holistic spa treatment calms and rewires your whole body and brain for a refreshing, restorative, real night’s sleep. I’m the kind of person who can sleep anywhere – airplanes, desks, cars, restaurants. This is partly because I’m the size of a pocket monster and can easily curl into my own…

LUXURY VILLA FOR SALE ON PARADISE ISLAND – KOH SAMUI THAILAND

Imagine waking up and going to sleep to this view every day… Holiday home, retirement retreat, or rental property – Frederique’s villa is an outstanding investment. Frederique’s stunning villa is located on Koh Samui Island off the Southern Thailand coast in the Gulf of Thailand. Built in tropical style that merges indoor with outdoor living,…

4 Best Anti-Ageing Beauty Treatments in Bangkok

Thailand is called Asia’s spa capital for good reason, and Bangkok is a haven for medi-spas and aesthetic centers offering the latest and best beauty treatments. You don’t need to go as far as a face lift or even botox to refresh your look any more. There are so many other anti-ageing beauty treatments to reboot your…